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Seed retreats co. May 10, 2019. DSC_6869

heal your nervous system to heal your life

RECONNECT TO
YOUR BODY
YOUR BREATH
YOUR INNER HEALER

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Because you have
spent TOO LONG
living in your
OWN SHADOW

GET READY TO STEP INTO THE LIGHT OF YOUR OWN MAGIC!

 

OYW is a community of yoga and wellbeing loving individuals, who come together to reconnect and up level in their life.

 

Through embodied movement, breathwork, conscious mindset and meditation, you will find a space to step away from what keeps you disconnected and come back to your most authentic self; physically, mentally, emotionally and spiritually.

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RECONECT BREATHWORK

Breathe yourself free..

Journey into the medicine of the breath in the next Breathe Free Workshop

2024 Dates Now LIVE

WE'RE PASSIONATE

about experiences...

... that support your nervous system to deepen your connection to yourself through

deep 1:1 sessions, immersive workshops, retreats, mentorships and courses.

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Reconnect to the
magic within you

HI!  I'M GEORGINA ROSE
the Founder of OYW and I cannot wait to connect with you

I'm here to guide you to reconnect to the parts of you which have been long forgotten.  My mission is to help you embody the life, relationships, work and passion you dream of.

 

This is where you ditch the quick hacks, societal pressures and dive into the journey of deconditioning, awakening to your highest self and unleash the most authentic version of yourself that is already within you!

 

Are you ready to live life on your terms on and off the mat?

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Words of Appreciation

"I don’t know how Georgie does it but she holds an amazing space for everyone.  She has such inner strength and composure.  It is such a strongly held energy where you feel so supported and grounded within her presence.  When she says you are held and that she is here for you, it is real.  She is so organised and well put together, and I had the opportunity to learn yin yoga in two other trainings, but I am so glad I chose Georgie’s training and I have so much gratitude for the space Georgie held for us all."

Lynne, March 2022 Yin Yoga Teacher Training

THE JOURNAL

Welcome to the home of written medicine, The Journal. 

With topics such as Yoga, Breathwork, Conscious Self Development, Human Design, Astrology and SO much more...

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01

Your choices create your reality.

02

Turning Yinside - My Journey Inwards to Yin

03

New Year, New You?

Or New Mindset?

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JOIN THE COMMUNITY

Keep up to date with new events and offerings.

 

Get access to FREE energising yoga flow practices and relaxing guided meditations. 

Practice in the comfort of your own home, in your own time for more peace and calm in your life.

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