Your free 10 minute guided breath awareness practice
It starts here…
Connect to your breath
To your body
To your power
To your potency
To your inner healer
This simple practice is the start to any Breathwork journey, The beginning step to awakening your connection to yourself and your inner healing potential. Bridging the gap between your unconscious and conscious.
Breathwork starts with awareness, no practice can exist without it. So drop into this 10 minute practice everyday to begin your journey back to yourself.
Connect to your breath to connect to your self.