WORKSHOPS & RETREATS

A Seasonal Retreat Day to nourish and restore the body as we slow down and welcome Winter.  With yoga workshops, delicious and nutritious food, meditations, and wellbeing talks, this day is set to help you learn how best to support yourself with the changing seasons.

Sunday 8th November  |  10:00 - 17:00

Hunger Hill Retreat, Newton Poppleford, Devon

Seasonal Retreat Day - Going Inwards

Open to All Levels, including complete Beginners.

PRICE  |  £75pp   POSTPONED UNTIL FEBRUARY 2021

Slow down in this relaxing workshops, designed for you to create time and space for some well deserved 'me time'.  You will be guided through a series of postures, working with the breath, to release tension in the body and then fully indulge as you are guided through a relaxing Yoga Nidra meditation.

Various Dates | 4.30 - 6.30pm

Revitalize Studios, Topsham

Candlelit Yin Yoga Masterclass w/ Guided Meditation

Open to All Levels, including Beginners.

NEXT DATE  |  SUN 22ND NOVEMBER

Ever wanted to learn to fly?  Now you can!  This Intro to Aerial Yoga Workshop offers you to learn the basic postures and transitions in a fun, safe and supportive environment.  Essential to attend drop in classes.

Various Dates  10-12.30pm

Revitalize Studios, Topsham

Intro to Aerial Yoga Workshops

NEXT DATE | SAT 7TH NOVEMBER Limited Spaces Available

Experience the magic of the aerial hammock, cocooning in the sling, enjoying the body relaxing into restorative postures.  A twist on your normal yin practice as you allow the sling to take you deeper into your body, mind and experience.

Open to all levels, no experience necessary.

Various Dates, 10-12pm

Revitalize Studios, Topsham

Aerial Yin Yoga Workshops

NEXT DATE | POSTPONED   Limited Spaces Available

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Starting at the beginning, you will learn to move with the breath, the importance of breathwork in yoga, breaking down the basic postures and finding variations which work best for your body.  Designed for complete beginners with no experience as an opportunity to begin your journey.

Various Dates   11.30-1.30pm

Revitalize Studios, Topsham

Back To Basics - Beginners Yoga Workshop

NEXT DATE | To Be Announced

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