Each week we will focus on a new theme, building upon the previous week's practice and energy, to awaken your body, mind and heart to the seasonal energies as they rise around you. The carefully prepared sequences will ensure you stay grounded and settled as you face the changes this time of year brings.
Reignite your creativity, your zest for 2021, find your flow and space on your mat and within our body. Expect to leave each session energised, yet relaxed.
Open to all levels, including beginners.
9th March - 13th April
6 - 7.15pm
Live Online via Zoom*
Recorded Access for 7 Days
*Links will be sent out the day of the session
£60pp (Full Course)
£12pp (Drop In)
Rise up and create a spring in your step and elevate your energy, join us live for this 6 week, specially curated yoga flow and breathwork course to align yourselves with the spring energy that is rising around us.