top of page
3D2A4318.JPG
Creating CONNECTION  through Embodied Movement

The Practice MENU

BREATHWORK JOURNEYS  ·  EMBODIED MOVEMENT  · YIN YOGA IMMERSIONS  ·  RETREATS  · WORKSHOPS  ·  ONLINE STUDIO

​

IN PERSON  · ONLINE

IMG_2611_edited.jpg
Yoga at the Castle

Mondays · 6.30 - 7.30pm

​

IN PERSON

 

Embodied Yoga & Movement in the stunning grounds of Powderham Castle, just outside Exeter city centre.

​

Move, breathe and connect with nature.

​

All levels welcome, including beginners.

IMG_2663_edited.jpg
Embodied Yin Yoga Immersions

Monthly Fridays · 6 - 7.30pm

​

IN PERSON · ONLINE

 

Dive deep into these embodiment immersions specifically created for you to meet yourself on a deeper level.  You will settle into long held poses, be guided into a space of pure awareness and connection to release long-held tension in the body, mind and heart.

​

All levels welcome, including beginners.

Retreats

Seasonal

​

IN PERSON

​

Reconnect to yourself and community in these immersive and transformative day retreats.

​

All levels welcome, including beginners.

IMG_2629_edited.jpg
Private

IN PERSON · ONLINE

​

Start or develop your personal practice further with private yoga, breathwork, meditation sessions.  Offering both 1:1 and group privates in the comfort of your home or studio space.

​

All levels welcome, including beginners.

IMG_2546_edited.jpg

JOIN THE COMMUNITY

Keep up to date with new events and offerings.

 

Get access to FREE energising yoga flow practices and relaxing guided meditations. 

Practice in the comfort of your own home, in your own time for more peace and calm in your life.

bottom of page