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YIN YOGA

IMMERSION

W/ GUIDED MEDITATION

Restore body, mind and spirit in this deeply nourishing and wholesome Yin Yoga & Guided Meditation Immersion.

In these deeply restorative Yin Yoga Immersions, you will be guided through a nourishing Yin Yoga series to open the body and mind, releasing long held tension and stress.  Each immersion is carefully themed to bring you a more integrated focus to the practice, where you will explore different poses to functionally work with the entire body and nervous system.

 

To finish you will be guided through a relaxing Yoga Nidra meditation to fully unwind and drop into a deeper yogic sleep state.  This allows the mind and body to fully switch off and recharge from day to day life and stresses.  Expect to leave feeling rested and open, in body, mind and heart.

Upcoming Dates

Sunday 18th April

5 - 6.30pm

Online Via Zoom

Sunday 16th May

5 - 6.30pm

Online Via Zoom

Investment

Can't make the live session?  Replay is available for 7 days after the event.

£20pp

Includes replay for 7 days.

For practices to suit your schedule and access to previous Immersions and Courses,

visit the Online Shop to gain lifetime access to these events.

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WHAT PEOPLE SAY

"Thank you so much for 2 hours of loveliness.

You're such a wonderful soul and every time I come to any of your sessions it leaves me happy and calm within."

—  Ulrike

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Subscribe to Join the Community

Join the community to get access to FREE energising yoga flow practices and relaxing guided meditations. 

 

Practice in the comfort of your own home, in your own time for more peace and calm in your life.

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​© 2021 by One Yoga & Wellness