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YIN YOGA
TEACHER TRAINING

LEVEL 1:  THE FOUNDATIONS

6 - 12th MARCH 2022
DEVON, UK

STAY Yinside.

STAY Yinspired.

The Yin Yoga Level 1:  The Foundations Teacher Training is an immersive and transformational retreat-style teacher training based on the Paul Grilley Method to develop your knowledge and teaching skills in Yin Yoga and a space for you to drop into your personal practice with a deeper level of inquiry to explore yin yoga from a more embodied experience. 

 

This course will teach you the foundations of Yin Yoga so you can:

 

+  Confidently deliver creative and meaningful classes and events to your clients.

+  Understand the foundations of teaching Yin yoga in a safe and supportive way.

+  Develop your personal inquiry into your practice, and learn to guide clients through this process.


 

The teacher training is delivered through a variety of lectures, workshops, classes, labs and group work where you will explore the practice and style as a whole.

"The real yoga is what you can’t see. "
— David Williams

Topics Covered

+  Yin Yoga Philosophy Brief History of Taoism and Yin Yoga

Learn the Yin Yoga Tattvas and Paul Grilley's Yin Yoga Sutras

+  Yin Yoga Poses

Learn the 7 Archetypal Yin Yoga Pose Families and their 20+ variations. Skilfully utilise props to support students during their practice.

+  Functional Anatomy for Yin Yoga

Physical and Energetic “target areas”. Osteokinematics and skeletal variations.

+  Intro to Meridian Theory for Yin Yoga

An Intro to Qi flow and Modern Chinese Meridian Theory.

+  Teaching Yin Yoga

Learn how to teach and modify yin yoga asana safely.

+  Intelligent Sequencing 

Engage and develop your students' practice on each level of the body, mind, and spirit. 

+  Intro to Pranayama for Yin Yoga

Gain an understanding of when and how to implement breathing practices in yin yoga.

+  Personal Inquiry

Begin your personal journey inwards to access what the yin yoga practice can offer you.

What Clients Say

I learned so much in just those four days … and not just in yoga terms, but also about myself and my confidence increased considerably. Loved every minute and full of gratitude for having the opportunity! x
 
— 2021 Teacher Trainee, Aerial Yoga Teacher Training L1
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MEET YOUR TRAINER

Georgie Crickmere 

LEAD TRAINER

 

Georgie is a registered ERYT200, RYT500 teacher & YACEP Provider with Yoga Alliance. She has been teaching yin yoga for over 5 and half years and loves to share the depths of this practice with her students.

 

Georgie has been a student of Yin yoga for over 8 years, where her yoga practice began, in stillness. She has undergone extensive training with founder Paul Grilley and his Senior Assistants Jo Phee, who she is currently studying her second 300hr advanced teacher training with.  She is studying the depths of Yin yoga, including Traditional Chinese Medicine, Meridian Theory, Meridian Nidra, AcuYin, QiGong, Myofascial Release and MyoYin, as well as in depth anatomical studying of the body. 

She has also studied under Bernie Clarke, Sarah Powers and Sebastian Pucelle of 'With Yin Yoga'. Georgie's passion lies in supporting teachers, through teacher training and her signature 12 week mentorship program, to develop their teaching in an authentic and openly compassionate way, to create deeply integrative practices and businesses. She loves to share the practice of Yin Yoga following the traditional teachings of Paul Grilley & Sarah Powers, allowing students to deepen their awareness and connection to self; through body, mind, heart & spirit, meeting themselves each time exactly where they are. Find out more about Georgie's teaching style and her offerings HERE.

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WHAT TEACHERS SAY

TEACHING SUPPORT

CONTENT & STRUCTURE

OVERALL EXPERIENCE OF TEACHER TRAINING/
MENTORSHIP

THE PACKAGES

SHARED ROOM PACKAGE

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WHAT'S INCLUDED:

40 hours of immersive teaching

{Worth £595}

+ 6 nights accommodation in a Luxury Country House

{Worth £720}

+ Nourishing Seasonal Food, including daily breakfast, lunch and dinner

{Worth £600}

+ Ongoing Support from Lead Trainer and Assistant Trainer throughout the course

{Worth £500}

+ Access for 3 months to the upcoming Thrive Yoga Method Membership Site

{Worth £18/month}

+ Study Goody Bag

{Worth £30}

+  Community of likeminded teachers and students to create a supportive environment

{Priceless!}

+ Self Care Time to enjoy the onsite sauna and jacuzzi or explore Dartmoor on a nature hike and meet the four legged locals

{Priceless!}

TOTAL AMOUNT OF VALUE

£2499pp

 

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YOUR PRICE

£995pp

PRIVATE ROOM PACKAGE

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WHAT'S INCLUDED:

40 hours of immersive teaching

{Worth £595}

+ 6 nights accommodation in a Luxury Country House

{Worth £1200}

+ Nourishing Seasonal Food, including daily breakfast, lunch and dinner

{Worth £600}

+ Ongoing Support from Lead Trainer and Assistant Trainer throughout the course

{Worth £500}

+ Access for 3 months to the upcoming Thrive Yoga Method Membership Site

{Worth £18/month}

+ Study Goody Bag

{Worth £30}

+  Community of likeminded teachers and students to create a supportive environment

{Priceless!}

+ Self Care Time to enjoy the onsite sauna and jacuzzi or explore Dartmoor on a nature hike and meet the four legged locals

{Priceless!}

TOTAL AMOUNT OF VALUE

£2979pp

 

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YOUR PRICE

£1295pp

All prices are per person. 50% deposit is required to secure your spot. Flexible plans are available. Full payment due 45 days before start date.

TYPICAL TRAINING DAY

+ 08:00 Morning Practice

+ 09:30 Breakfast

+ 10:30 Lecture

+ 12:30 Lunch & Self Study 

+ 14:30 Lecture

+ 16:30 Asana Lab & Teaching Practice

+ 18:00 Evening Practice

+ 19:45 Dinner & Free Time

Notebook

THE ACCOMMODATION

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Tucked away among the rolling hills of the moor, you can feel miles from anywhere in this gorgeous 19th century country house.  With private and shared double/twin rooms available you have the option to make the retreat what you want.  Each room has its own private ensuite, with most rooms enjoying the stunning, far reaching Dartmoor views.

Book your Spot

to book click the link below

Have some questions?

Contact Georgie

georgie@oneyogawellness.com

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