Welcome to the
You're here because you have gotten a taste of the beauty and depth that Yin Yoga has to offer and the transformation you have experienced in your own body, mind and heart and you are ready for MORE.
You know there is more to Yin Yoga than a series of long held poses. You know there is an energetic wisdom that is stored in the body which Yin Yoga can help you unlock and live through.
And now you are ready to develop your own knowledge of the practice and even take this into leading others into their own embodied transformation.
Sounding good so far?
Lemme show you more
This 40hr Yin Yoga training is not like any other teacher training.
It is here for those that have fallen in love with Yin Yoga and want more....
↠ Who want to deepen their knowledge of this sacred practice and inner body wisdom, even if they do not think they will want to teach.
↠ Who are wanting a high touch, intimate container to be led through their own embodiment experience.
THE EMBODIED METHOD
Become the Teacher
You will learn how to embody the Yin Way to lead with authenticity and fully step into the role as the Teacher. Learning to work with your nervous system and body's deep wisdom, not against it.
Master Your Unique Magic & The Embodied Yin Yoga Method
You will learn and integrate the techniques to create transformational containers; creative sequencing, empowering intention, holding space.
You will learn to speak your truth, lead from your authentic message and learn how to creatively sequence in a way that creates empowering intention.
03 TRANSFORMATION & AMPLIFICATION
Share Your Gifts With The World To Create an Impact
Own your voice, your message, and deliver with unstoppable confidence to create a bigger impact.
Use the pose as the tool to connect into your body. Not the body as the way to get into the pose...
... and see how your practice changes.
So, What Will You Learn, Explore & Embody?
These courses have been designed to follow two different pathways;
Pathway One: Anatomy Pathway and Pathway Two: Energetic Pathway,
so you can discover and have the opportunity to dive deep into each subject area.
Most yin yoga teacher trainings offer these in one training so you skim the surface of learning, not allowing for the integration and embodiment level to occur. The Embodied Method allows for you to choose your pathway without having done the other course first, as similar topics, taught relevant to the pathway subject will give you the foundations of the Yin Yoga practice.
This way you leave feeling ready to teach from a grounded and embodied space.
Intro to Yin Yoga
Explore the history, philosophy and benefits of Yin Yoga.
Yin Yoga Poses & Practice
Learn the principles of the Functional yoga approach where you teach the person not the pose. This is where you will break down each pose and explore the endless variations to hold space for anyone who comes to class.
Pranayama for Yin Yoga
Learn about the power of the breath for yin yoga, nervous system regulation and how to deepen the yin yoga experience through breathwork and the Breath Energetic Flow.
Learn to embody the yin yoga practice and take it off the mat through experiential practices.
Teaching Yin Yoga
Learn how to hold space for the person not the pose and be able to embody the inner teacher within. You will explore and embody skills in creative and intelligent sequencing and theming, adjustments, holding space and using your voice in your own unique way to lead the class through a transformational session.
You will also explore pregnancy yin yoga considerations and prop usage to meet everyone where they are.
In this immersive experience you will..
↠ Be taken to the depths of your edge and unlock your unique gifts as the exquisite teacher I know you are.
↠ Be guided from the inside out, to move through the embodiment and exploration of your own body, mind and heart.
↠ Be lead to unearth your body's wisdom and explore your own edge and depth, working with the nervous system to create a safe space for the transformation to unfold.
This is not a sit down and grab your pen kinda course where you are talked at and given information a heap of info and no time to integrate it.
You will learn through the exploration of your own body, teaching from Day 1 in small groups to build confidence in using your voice and the language of Yin.
This course is not here to just teach you the poses, the cues, and deliver a class like every other teacher.
It is here to support you in unearthing your own individual approach to teaching and to create unique, transformative containers for your students and clients to fully drop into.
To create spell-binding sequences and energetically activated spaces that people keep coming back to.
I'm Georgina Rose.
Your Teacher Trainer,
My passion is to support and empower yoga teachers, aspiring and established, to find their unique voice and way of being to hold space for their community in their most authentic and powerful way. I am here to initiate the ripple effect of transformation on and off the mat and cannot wait to work with you to ignite your inner light and support you to become the best teacher you can be.
Words of Appreciation
"Working and learning with Georgie is something that I really enjoy, as this is my second yoga teacher training with her. The level of detail given in the content of the lectures, workshops and sessions, the knowledge Georgie openly shares, whether it is on the subject on hand or something else is phenomenal. It has really helped me to expand and deepen my knowledge, so I feel so much more confident and ready to teach from a grounded space of knowing."
Annelie, March 2022 Yin Yoga Teacher Training
More Words of Appreciation
"I loved the asana labs, learning about the different poses, not only seeing the different variations, with a variety of body types, but getting to feel how they felt through the embodiment practices ourselves and trying out what felt best in our own body, depending on the different target areas we were working on. As I am doing and watching it helps to prompt new cues and supports my teaching to support the person and not just be teaching the pose."
March 2022 Yin Yoga Teacher Training