Georgie Here! Founder of One Yoga & Wellness, a community of yoga and wellbeing loving individuals who come together to thrive on building a better life for themselves through, yoga, breathwork, meditation and coaching.
I'm so pleased you've found your way here, and can't wait to share what it's all about, and a little bit about me.
I'm a passionate, modern yogi, yoga teacher and a forever student, learning and evolving through my own personal development journey. I am an adventure lover and I strive to live my life as authentically as possible.
I love to create wholesome and nurturing events, courses and coaching programmes, supporting both individuals and yoga teachers in building the life (and business) they want. I encourage an inclusive environment for you to feel supported and safe within your own bodies and space.
Yoga, for me, has always been a journey of connection. It has offered me the space to explore and understand my body and mind on a deeper level to help move through day to day life with a little more ease and awareness. I began my practice in 2010 with a couple of yoga classes, but it became more frequent whilst in Australia in 2013 where I connected with Hatha Flow and Yin Yoga.
I found the balance between yin and yang to benefit me greatly and I was able to match my practice based on my energy levels and what my body needed in that moment. From there my love affair with yoga flourished and led me to my current life, living, teaching and breathing yoga, mindfulness and coaching.
As a full time, international Yoga Teacher (E-RYT 200 & YACEP Provider), Breathwork Coach, Mindset & Life Coach, and Reiki Master Practitioner, everyday is varied and I love it!
I teach in a variety of settings from online and in person group classes, retreats and workshops to private 1:1 yoga and coaching and private corporate clients, including having the privilege to teach SUP Yoga to the Royal Marines, Royal Navy and Help For Heroes team in the Plymouth H4H Centre as part of their recovery and rehabilitation programme, as well as running my signature THRIVE Yoga Teacher Mentorship Course for yoga teachers looking to build the life and business they have been dreaming of.