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SPIRITUS BREATHWORK & Somatic Healing

HEAL YOURSELF
ONE BREATH AT A TIME
..

...Because it really is as simple as breathing. 

Experience the transformative power of the breath to release emotional wounds, heal past traumas, regulate your nervous system & embody change at a cellular level.

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ABOUT SPIRITUS BREATHWORK

BREATHE FREE

This style of breathwork is deeply rooted in shamanic realms, trauma informed space holding and somatic release.  It is a modality of conscious connected breathing that you use to enter altered states of healing and to interrupt your autonomic nervous system patterns, so you can heal and release trauma.

Are you ready for your BIGGEST shift yet?

Because what got you here, won't get you there.

Follow the nudge that brought you here...

ABOUT THE SESSION

Heal your Nervous System

to Heal your Life

In these deeply transformative and intimate 1:1 soul connection sessions you are guided through a SPIRITUS Breathwork journey, Somatic & Energetic healing and intuitive guidance supporting you to move beyond what is keeping you stuck and any shifts that need to come through for your deeper healing.

You will be guided through a 75 minute breathwork journey, using conscious connected breathwork; a cyclic style of breathing, to journey into altered states of consciousness, where the healing can occur.  You are then taken into a nourishing restorative phase to integrate the deep work you have done.

 

Your space will be held with great safety and care, through physical, mental and energetic techniques to support any shifts you are opening up to.  This allows for the opening of the body and breath that is it ready for.

 

 Sound healing, somatic practices and reiki could be used to support the space and deeper healing. 

Sessions are held both online and in person in the Exeter, Exmouth, Sidmouth, Budleigh Salterton areas. 

(Please allow 90 mins for the full session)

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What People SAY

"Having previously had two Breathwork group sessions with another facilitator I knew to expect something quite intense and possibly quite profound.  After the session with Georgie I felt enlightened, revived yet relaxed.  Georgie is just wonderful. She is calming and soothing. I feel so safe in her presence. She holds the space completely. She was so aware of what was going on for me during the Breathwork, so intuitive it’s amazing."

KATEY

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PACKAGES

1 x 75 min session
(allow 90 mins for integration)

4 x 75 min session
(allow 90 mins for integration)

03

8 SESSIONS

8 x 75 min session
(allow 90 mins for integration)

deep dives
 ongoing support
between sessions

**Payment Plans Available
upon request

SPIRITUS Breathwork isn't for everyone. 
And That's OK!

There are some health conditions that SPIRITUS Breathwork is not suitable for.  However, there are plenty of other deeply profound and effective breathwork styles that you can be guided through to support the bigger shifts and healing you are called to do. 

 

If you experience any of the below conditions please either check with your medical professional first or reach out to be referred to a different modality that may be more suitable:

◬ Pregnancy

◬ Epilepsy

◬ Ocular Issues: (detached retina/glaucoma)

◬ Cardiovascular Disease/Irregularity

◬ Unmedicated high/low blood pressure

◬ Osteoporosis

◬ Aneurysms

◬ Stroke

◬ Blood Thinning or Anti-Clot Medication

◬ Bipolar/Schizophrenia

◬ Skeletal Fractures or Recent Sprains

◬ Complex PTSD

◬ Any anti-depressants, anti-anxiety, or mind-altering medication.

If you have any questions about the above, please do not hesitate to reach out.

Free Yoga

Wanting to explore group breathwork sessions?

Dates for in group gatherings now live!

NEXT ONLINE DATE SATURDAY 16TH DECEMBER

What People SAY

"Having previously had two Breathwork group sessions with another facilitator I knew to expect something quite intense and possibly quite profound.  After the session with Georgie I felt enlightened, revived yet relaxed.  Georgie is just wonderful. She is calming and soothing. I feel so safe in her presence. She holds the space completely. She was so aware of what was going on for me during the Breathwork, so intuitive it’s amazing."

KATEY

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CONNECT
It all starts with awareness..

Your FREE  10 minute 
Guided Breath Awareness Practice

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